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Girls in Sport

Mar 18 2026
Written by Helen Steele

Girls in Sports

On Friday 20 March, our College community will gather at the Port Adelaide Athletics Club for our Twilight Sports Day.  Once held on a Sunday, this much-loved event has been thoughtfully reimagined to extend the school day and create space for a celebration of sport and community.

Research continues to affirm what we see daily in our girls. As noted by the International Coalition of Girls Schools (ICGS)

“Ninety-six percent of female CEOs credit school sport with shaping their leadership skills. Through sport, girls build not only physical fitness, but also teamwork, leadership, and strong time management… By challenging norms and representing something greater than themselves, girls who participate in sport inspire others and help pave the way for future generations of empowered women.”

—  International Coalition of Girls Schools (ICGS)

At St Dominic’s Priory College, we are committed to ensuring every girl finds her place in movement and sport. Beyond timetabled lessons, opportunities include Saturday morning competitions for senior students, Thursday netball for younger year levels, our developing Volleyball Academy, and dedicated “movement” lessons for Years 11 and 12.

What we know is clear: participation in movement, whether competitive or recreational, supports learning readiness, builds confidence, and nurtures strength. It invites girls to focus not on what they lack, but on what they can do. As the GALS program reminds us:

“If you have a body – you are an athlete… you can move your body to support growth cognitively, physically and spiritually.”

— GALS program

With the final weeks of term upon us, this is an ideal time to pause and check in with your daughter. Simple, open questions can foster meaningful reflection:

  • What has challenged you this term?
  • How did you respond, and what did you learn?
  • What has brought you a sense of satisfaction this year?
  • How do you think your teachers would describe you? How would you describe yourself as a learner?

These conversations help young people recognise growth, build self-awareness, and strengthen their sense of purpose.

As we approach Holy Week, we enter the most sacred time in the Christian calendar. Through prayer, liturgy, and reflection, we are invited to encounter the life, death, and resurrection of Jesus.

This is a time that calls us to the heart of the Gospel, to be a community grounded in love and respect for all. In doing so, we are formed as people of hope: bringing peace to our relationships, trust in ourselves, and faith in the goodness of humanity.

I trust your daughter returns from Sports Day beaming with her achievements, gracious in defeat, energised, proud of her team and perhaps a little hoarse from all that cheering.

Dr Helen Steele
COLLEGE PRINCIPAL

College Principal

Dr Helen Steele

Helen leads the College with a clear commitment to its Catholic and Dominican identity, inspired by the Gospel of Jesus Christ. She ensures that truth, compassion, and the sacred dignity...
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